Showing posts with label tomato chutney low calorie recipe. Show all posts
Showing posts with label tomato chutney low calorie recipe. Show all posts

Saturday, April 24, 2010

TOMATO CHUTNEY RECIPE

INGREDIENTS FOR TOMATO CHUTNEY

Tomatoes – 200 gms [chopped]
Cinnamon stick – 1 small piece
Cloves – 2
Cumin seeds – I tsp [roasted]
Oil – 2 tbsp
Green chilies—2 [chopped]
Garlic flakes – 4 [chopped]
Ginger – 1 piece [chopped]
Red chilli powder – 1 tsp
Turmeric powder – ¼ tsp
Jaggery – 1 tsp [grated]
Salt to taste

METHOD OF PREPARING TOMATO CHUTNEY

Heat oil in a pan put cinnamon stick, cloves, cumin seeds, chopped ginger, chopped green chilies, chopped garlic flakes and fry for 5 minutes. Add chopped tomatoes, turmeric powder and red chili powder and fry until the tomatoes become paste.
Add grated jaggery and fry for another 2 minutes
Transfer the tomato chutney into the serving dish and serve with rice, idli or dosa