Red Cow Beans Curry is a nutritive recipe. Learn how to prepare red cow beans in this easy way.
Ingredients for Red Cow Beans Curry
Red cow beans [dried]—200 gms [soak in water for3 hours]
Onion – 2 [chopped]
Green chilies – 2 [split into 2]
Garlic flakes – 5 [chopped]
Ginger – 1 piece [chopped]
Tomato – 2 [chopped]
Oil – 2 ½ tbsp
Garam Masala Powder -- ½ tsp
Coriander powder – 2 tsp
Turmeric powder -- ¼ tsp
Red chilli powder – 1 tsp
Salt to taste
Coriander leaves – 2 tbsp [chopped]
Method of Preparing Red Cow Beans Curry
Boil the soaked Red cow beans with salt in a pressure cooker for 10—15 minutes on low flame.
Heat oil in a pan and fry the chopped ginger, chopped garlic flakes and chopped onions for 5 -- 8 minutes. Add chopped tomatoes and fry again till the tomatoes become paste. Add coriander powder, turmeric powder and red chilli powder and fry for 2 minutes.
Add boiled red cow beans and mix well. Add little water, if the gravy is thick. Cook again for 2 minutes and sprinkle the garam masala powder.
Transfer the red cow beans curry into a serving bowl and garnish with chopped coriander leaves.
Serve hot
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