Thursday, November 25, 2010

How to Make Bread Fruit Thoren


Ingredients for Bread Fruit Thoren

Bread Fruit -- 2 cups [cut into small pieces and boiled]
Onion – 1 [sliced]
Green Chilies – 3 [chopped]
Coconut – ½ cup [grated]
Mustard – 1 tsp
Black Gram Dal – 1 tsp
Dry Red Chilies – 2[split into two pieces]
Rice – 1 tsp
Chili Powder – ½ tsp
Salt to Taste
Oil – 2 tbsp

Method of Preparing read Fruit Thoren

Heat oil in a pan and put mustard seeds, rice, dry chilies, black gram dal, curry leaves and fry for 5 minutes. Add onion and green chilies and fry, till it becomes light brown. Add the grated coconut and stir well.
Add the boiled bread fruit and mix carefully. Add the chili powder and salt. Cook, till the thoren becomes dry. 

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