INGREDIENTS FOR MIXED LENTILS WITH YOGURT
Green mung –50 gms
Yellow mung -- 50 gms
Kidney beans – 50 gms
Lobiya [dry beans] – 50 gms
Ginger – garlic paste -- 2 tsp
Turmeric – ½ tsp
Oil – 1 tbsp
Yogurt – 1 cup
Cumin seeds – 2 tsp [roasted and powdered]
Coriander powder – 2 tsp
Red chili powder – 1 tsp
Coriander leaves –1 tbsp [chopped]
METHOD OF PREPARING MIXED LENTILS WITH YOGURT
Mix all the cereals and soak in water overnight. Cook in pressure cooker with salt and turmeric powder. Cook till the cereals are tender.
Heat oil in a pan put ginger garlic paste and fry for 2 minutes. Add roasted cumin seeds, coriander powder and red chili powder and mix gently and fry for 2 minutes.
Open the pressure cooker and add the fried ginger garlic paste and 1 cup of water to the tender cereals. Cook the cereals on medium flame for 2-3 minutes.
Lower the flame and mix the yogurt and stir gently so that the yogurt blends well into pulses. Cook for another 5 minutes more.
Transfer the mixed lentils curry into a serving dish and garnish with coriander leaves.
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