Breakfast is the most important meal of the day.It gives the much needed energy after a long break.Breakfast is a meal that is eaten in the morning hours in any where between 8--10 Am. This first meal of the day is not as heavy as lunch or dinner. A healthy breakfast is enough to keep the induvidual going throughout the day. Eating nutritious breakfast actually help you to lose the weight .But we often ignore it as we are in hurry. Kids going to school needs healthy breakfast.There are various healthy breakfast recipes can be prepared in no time.Here are some quick and healthy breakfast recipes
1.Rice Flakes Upma
2.Bread Upma
3.Vermicelli Vegetable Upma
4.Semolina [Rawa,Sooji] Wheat Dosa
5.Vegetable Omlette
6.Scalloped Cheese Potatoes
7.Fried Boiled Eggs
8.Banana Cream Whip
9.Soy Cheese Toast
10.Choy Saam
11.Adi Pongal
12.Spaghetti In Italian Style
13.Vermicelli Sweet
14.Black Chana [Kala Chana] Sundal
15.How to Make Quick Sandwich
16.How to Make Palappam
17.Easy Sandwich [Quick Breakfast Recipe]
