Friday, April 2, 2010

FISH IN FENUGREEK LEAVES RECIPE

INGREDIENTS  FOR FISH IN FENUGREEK LEAVES

Fish – 500gms [cut into pieces]
Onion – 1 [cut into pieces]
Tomatoes –3 [chopped]
Fenugreek leaves—200gms
Ginger garlic paste – 2 tsp
Coriander powder –1 tbsp
Turmeric powder – 11/2 tsp
Red chili powder –2 tsp
Cumin seeds –1 tsp [roasted and powdered]
Oil –2 tbsp
Salt to taste

METHOD OF PREPARING FISH IN FENUGREEK LEAVES

Sprinkle salt and turmeric powder on the fish pieces and keep aside for 10 minutes. Wash and cut the fenugreek leaves intro very small pieces. Heat the oil in a pan and fry the fenugreek leaves till these have reduced in size.
Add the ginger garlic paste, chopped tomatoes for 5 minutes. Add red chili powder, coriander powder and fish pieces and stir fry for 2 minutes. Reduce the flame and cover the pan with a lid.
And allow the fish to cook for 10 minutes or cook till the fish is tender.
Serve hot with chappati.

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