Showing posts with label cauliflower with cottahge cheese family healthy recipe. Show all posts
Showing posts with label cauliflower with cottahge cheese family healthy recipe. Show all posts

Thursday, May 6, 2010

CAULIFLOWER WITH COTTAGE CHEESE RECIPE

INGREDIENTS FOR CAULIFLOWER WITH COTTAGE CHEESE

Cauliflower – 1[cut into small pieces]
Cottage cheese – 200 gms [cut into small pieces]
Red chili powder –1 tsp
Turmeric powder – ½ tsp
Green chilies –2 [chopped]
Cumin seeds – 1 tsp
Garam masala – ½ tsp
Onion – 2 [chopped]
Tomato – 1 [chopped]
Ginger garlic paste – 1 tsp
Fresh coriander leaves – 2 tbsp [chopped]
Salt to taste
Oil – 2 tbsp

METHOD OF PREPARING CAULIFLOWER WITH COTTAGE CHEESE

Heat oil in a pan and put cumin seeds, chopped onion and fry for 5 minutes. Add ginger garlic paste and fry for 2 minutes. Add chopped tomatoes and fry for another 5 minutes. Add red chili powder, turmeric powder and mix well.
Add cauliflower pieces and salt, stir gently and cover the pan with a lid. Cook for 10 minutes. Remove the cover and add cottage cheese pieces and garam masala powder.
Stir smoothly and cook for 2—5 minutes. Transfer to a serving dish and garnish with chopped coriander leaves.
Serve hot with rice or chappati.