Showing posts with label how to make red cow beans curry. Show all posts
Showing posts with label how to make red cow beans curry. Show all posts

Thursday, September 23, 2010

Red Cow Beans Curry Recipe


Red Cow Beans Curry is a nutritive recipe. Learn how to prepare red cow beans in this easy way.

Ingredients for Red Cow Beans Curry

Red cow beans [dried]—200 gms [soak in water for3 hours]

Onion – 2 [chopped]

Green chilies – 2 [split into 2]

Garlic flakes – 5 [chopped]

Ginger – 1 piece [chopped]

Tomato – 2 [chopped]

Oil – 2 ½ tbsp

Garam Masala Powder -- ½ tsp

Coriander powder – 2 tsp

Turmeric powder -- ¼ tsp

Red chilli powder – 1 tsp

Salt to taste

Coriander leaves – 2 tbsp [chopped]

Method of Preparing Red Cow Beans Curry

Boil the soaked Red cow beans with salt in a pressure cooker for 10—15 minutes on low flame.

Heat oil in a pan and fry the chopped ginger, chopped garlic flakes and chopped onions for 5 -- 8 minutes. Add chopped tomatoes and fry again till the tomatoes become paste. Add coriander powder, turmeric powder and red chilli powder and fry for 2 minutes.

Add boiled red cow beans and mix well. Add little water, if the gravy is thick. Cook again for 2 minutes and sprinkle the garam masala powder.

Transfer the red cow beans curry into a serving bowl and garnish with chopped coriander leaves.

Serve hot