Showing posts with label tomato ricelow fat recipe. Show all posts
Showing posts with label tomato ricelow fat recipe. Show all posts

Monday, November 16, 2009

TOMATO RICE RECIPE

TOMATO RICE
INGREDIENTS FOR TOMATO RICE

Tomatoes – 5
Mustard seeds—1 tsp
Onion – 1 [chopped]
Green chili – [chopped]
Rice – 2 cup
Garlic paste – 1 tsp
Ginger paste – 1 tsp
Red chili powder – 1 tsp
Turmeric powder – ½ tsp
Ground nut -- 25 gms
Asafoetida 1 pinch
Curry leaves – 2 strands
Water – 4 cups
Salt to taste

METHOD OF PREPARING TOMATO RICE

Wash rice, soak for 20 minutes.
Cook covered on low flame till the rice is done.
Heat oil in a pan and put mustard seeds, ground nut, curry leaves, asafoetida, turmeric powder and chopped tomatoes and fry for 5 minutes.
Add garlic and ginger paste, chopped green chilies, red chili powder and fry for 2 minutes.
Add cooked rice and salt and stir gently. Pour in to a serving bowl and serve hot.