INGREDIENTS OF SOYA BEAN CROQUETTES
Soya bean – 2 cups [cooked]
Tomato puree – ¾ cup
Salt – 1 tsp
Onion – 1 [minced]
Flour – 3 tbsp
Bread crumbs
Celery
Butter – 2 tbsp
METHOD OF PREPARING SOYABEAN CROQUETTES
Boil the minced onion and seasoning in tomato puree. Make a roux of the flour and butter, add to the tomato puree and cook to thick gravy. Add soya bean pulp and shape into croquettes.
Roll in dry bread crumbs and fry in oil or bake in oven.
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