Showing posts with label . sweet corn soup healthy cooking recipe. Show all posts
Showing posts with label . sweet corn soup healthy cooking recipe. Show all posts

Tuesday, August 3, 2010

PEPPERS WITH POTATOES RECIPE

INGREDIENTS FOR PEPPERS WITH POTATOES

Sweet pepper – 3[cut into thin strips length]

Potatoes – 5[cut into cubes]

Oil – 2 tbsp

Garlic flakes – 2 [chopped]

Tomato juice – 1 cup

Onion – 1 [sliced]

Salt and pepper to taste

Coriander leaves – 1 tbsp [chopped]

MRTHOD OF PREPARING PEPPERS WITH POTATOES

Heat oil in a pan and fry the sliced onion and garlic flakes for 2 minutes, Add sweet peppers and sauté for 3 minutes. Add potatoes, tomato juice, salt and pepper and mix well.

Cover and cook on low flame for 20 – 25 minutes, or until potatoes are tender. Remove from the flame and transfer into a serving dish and garnish with chopped coriander leaves.

Friday, November 13, 2009

SWEET CORN SOUP RECIPE

SWEET CORN
INGREDIENTS FOR SWEET CORN SOUP

Fresh corn – 250 gms [grated]
Corn flour – 10 gms
Green chilies – 2 [chopped]
Pepper powder – ½ tsp
Bread slice – 1[cut in to cubes and fried]
Fresh cream – 2 tsp
Salt to taste

METHOD OF PREPARING SWEET CORN SOUP

Add 250 ml water to the grated fresh corn and pressure cook for 10 minutes. Mix corn flour in 250 ml of water and add to the boiled corn. Add salt, pepper powder, and cook for 5- 7 minutes. Add fresh cream and fried bread cubes. Serve hot.