Showing posts with label moog dal curry healthy recipe.. Show all posts
Showing posts with label moog dal curry healthy recipe.. Show all posts

Sunday, December 6, 2009

MOOG DAL CURRY

INGREDIENTS
Moog dal – 150 gms
Green chilies – 3 [cut into pieces]
Tomatoes – 2 [chopped]
Asafoetida – ¼ tsp
Turmeric powder – ¼ tsp
Red chilli powder – 1 tsp
Cumin seeds – 1 tsp
Coriander leaves – 1 tsp [chopped]
Oil – 1 tsp
Salt to taste
METHOD
Boil the moog dal in pressure cooker with salt.
Heat oil in a pan and put cumin seeds, green chilies and asafoetida and fry for 2 minutes.
Add tomatoes and fry for 5 minutes.
Add turmeric powder, red chilli powder, coriander powder and fry for another 2 minutes and add to the boiled moog dal.
Mix well and cook for 2 minutes.
Garnish with chopped coriander leaves.
Serve hot with rice or chapatti